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September 25, 2017

If you already signed up your little one in Jiu-Jitsu, congratulations! The gentle art is a great tool for children to develop their social skills, stay active, build self-steem and learn to deal with uncomfortable situations. Here are five tips for parents to help the...

September 14, 2017

We  see you all... Great Job to all for making it on the podium at Jiu Jitsu World League SF Elite . Keep up the great work and appreciate you all for representin KNOXX. Thank You! Oss!

September 5, 2017

Achievement motivation is the need for an individual to show competency in a skill area. For someone practicing jiu-jitsu, achievement motivation would be a central tenet for the practitioner to behave in a way that leads to effective learning and application of the Ge...

August 28, 2017

Recently, Roger Gracie claimed the title of the best to ever step on the mats. He defeated Buchecha in the much expected rematch and he has done so by submission in a very short time, after he took Buchecha’s back.

As many people noticed, Roger was extremely calm, despi...

August 22, 2017

Demi Lovato has been quite outspoken about her affection for jiu-jitsu among other things. The young pop star has taken a liking to a variety of mixed martial arts and can be seen around the web hitting takedowns on her instructor, working on technique and striking amo...

August 21, 2017

Due to constant skin-to-skin contact, infections of the skin are a common and unfortunate part of Jiu-Jitsu. The prevalence of such conditions has changed the way many people look at the sport, and there have been many misconceptions about something that arguably is on...

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