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March 6, 2018

Life can be brutal sometimes. Whether your an adult facing bosses and co-workers in the board room or a kid just trying to figure out how you fit in, this life can beat you down if you let it. With the issues we face these days, it’s never been more important to be con...

January 22, 2018

A growing number of parents are deciding to sign their kids up for martial arts classes nowadays. That is because of the many benefits that come with training regularly. It is a fun activity that your child will look forward to whenever it’s time to go to the gym. The...

September 5, 2017

Achievement motivation is the need for an individual to show competency in a skill area. For someone practicing jiu-jitsu, achievement motivation would be a central tenet for the practitioner to behave in a way that leads to effective learning and application of the Ge...

August 31, 2017

There are many aspects to the BJJ lifestyle.  We get to enjoy camaraderie developed on the mat, the social side of being part of a team, the exposure to diversity that comes from participating in a meritocracy and many other benefits that come with our first gi.

That sa...

August 28, 2017

Recently, Roger Gracie claimed the title of the best to ever step on the mats. He defeated Buchecha in the much expected rematch and he has done so by submission in a very short time, after he took Buchecha’s back.

As many people noticed, Roger was extremely calm, despi...

August 22, 2017

Demi Lovato has been quite outspoken about her affection for jiu-jitsu among other things. The young pop star has taken a liking to a variety of mixed martial arts and can be seen around the web hitting takedowns on her instructor, working on technique and striking amo...

August 21, 2017

Due to constant skin-to-skin contact, infections of the skin are a common and unfortunate part of Jiu-Jitsu. The prevalence of such conditions has changed the way many people look at the sport, and there have been many misconceptions about something that arguably is on...

July 17, 2017

By starting to train jiu jitsu, you’ve already taken a huge step towards self progression and enrolled on a journey that is full of rewards and benefits. First and foremost, your training MUST be fun; whenever you step on the mat, remember why you took up BJJ in the fi...

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